I don't know if this qualifies as a recipe or just an easy lunch idea...
I was struggling with what to take to work for lunch. So I looked in the freezer and found skinless boneless chicken tenders. I placed them in a microwave dish and covered the chicken with Classico Tomato and Basil sauce. At work, to heat it up I put it in the microwave for two minutes, turned and stirred then two minutes more.
To go along with the chicken I put a slice of sugar free whole wheat bread in the sauce. For crunch I ate a small handful of triscuits. I suppose it would be just as easy to throw some frozen peas or something in the dish as well.
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